Personal Coaching

Personal coaching can be effective in many situations, for example, in helping a person to clarify their career direction and development, for personal fulfillment or life change.

During the coaching process, the client chooses the focus of conversation, while the coach listens, asks questions, offers constructive feedback and helps inspire the client to develop clear goals. This interaction creates clarity and moves the client into action. Coaching accelerates the client’s progress by providing greater focus and awareness of choices.

What you can expect

Personal coaching draws out a person’s inner wisdom and potential in a non-judgemental environment.
Personal coaching supports, challenges and encourages.
Personal coaching facilitates the client to gain greater awareness and understanding.
Personal coaching focuses on possibilities and solutions rather than on problems.
Personal coaching helps overcome limiting beliefs and unhelpful behaviour patterns.
Personal coaching facilitates clear goal setting and achievement.
Personal coaching supports the client through change and transition.

Some of the reasons people come to us for Personal Coaching

To support career development
To feel more fulfilled at work
To achieve work / life balance
To increase confidence and self-esteem
To improve personal and professional relationships
To enhance spiritual growth and development
To focus on health and wellbeing
To create more fulfillment, balance and joy in life

Personal coaching is growing as a profession due to the recognition that people become more and achieve their dreams when they are challenged and encouraged by a professional who is objective, non-judgemental and supportive.

Personal coaching is about increasing your personal power, by creating an awareness of the choices and options available to you. It supports you to make lasting personal change with an approach that produces great personal satisfaction. It is a positive, motivational, unique way of developing people personally and professionally.

For more information contact Elizabeth 022 26726 / 086 8037712 or excel@coachacademyplus.com